Tuesday, June 8, 2010

Hiatus

I am officially putting this blog on hiatus for the time being. Things are going very well with Crossfit and triathlons, and I am looking forward to constantly improving at both all summer. Here is the workout schedule I will be following:

Monday:
  • Crossfit Endurance (CFE) swim and run WOD early am
  • Crossfit Bay Area (CF Bay Area) WOD 7 pm

Tuesday:

  • CF Bay Area WOd 7:30 am

Wednesday:

  • CFE swim and bike WOD early am
  • CF Bay Area WOD 7 pm

Thursday:

  • Rest day

Friday:

  • Olympic lifting WOD 4-6 pm

Saturday:

  • CF Bay Area WOD 10 am

Sunday:

  • Race or long bike ride

So that will pretty much be my focus throughout the summer! Will update occasionaly.