WOD 1-18-09

Hang power clean:
1-1-1-1-1-1-1 reps


Another heavy day. I'm beginning to like these. I especially like the hang power cleans, so far they are my favorite of the Olympic lifts. I did a few warm up sets with the 45 lb. bar and then started to add weight. I did (in pounds):

65-75-75-75-75-75-75

I am hoping I can get up to 95 lbs.