"Intervals x Big"
2 x 1.5 miles
No Taylor workout today so this was a good day for a big CFE wod.
1 - 13:34
2 - 12:57
Pace is definitely still slower than I would like, but I am having a little soreness in my Achilles so I was being careful. Endurance is definitely improving though, and I am loving the CFE wods.
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