"Barbell Tuesday"
Clean and Jerk 6x2
Kilos:
25 - 25 - 30 - 35 - 35 - 40
Deadlift 4x4
Kilos:
35 - 55 - 75 - 95
95k for 4 reps! My DL PR is 100k for 1 rep, so I am definitely getting stronger. Prob could have done 100 for 4, but that is easy to say now!
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