3-3-3-3-3-3-3-3
25k-30k-35k(f)-30k-30k-32k-33k-33k
Wasn't feeling all that strong! I don't think I have been eating enough and I could definitely tell when I was going for those presses. Will get 35k next time for sure. Also I probably went up too quickly, and should have saved 35k for last.
Then...
5 rounds of:
10 pull-ups
20 box jumps (25 inch)
30 weighted sit-ups (10k)
Time: 18:29
Shoulder presses
Weighted sit-ups
Wow - your arms look really strong in that 2nd picture! I'm glad we don't get in fist fights any more.
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