How Many Rounds In 20 Minutes?
5 Burpees
10 Box Jumps (25")
15 Ball Slams
I was able to do 10 rounds (possibly 11..don't know if the last one got recorded as I finished a round as the time went off).
This was a great workout! One of my favorites so far, which was suprising because it included burpees. I am definitely getting better at those though, so that is good.
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