"Kelly"
5 rounds of:
Run 400 meters
30 Box Jumps (19 inch box)
30 Wall Balls (12 lb. ball)
Time: 31:15
Whoa this one was tough. AND a few of us messed up and did run/wall ball/box jump, so I think we made it even tougher on ourselves. But then again, it would have been tough in any order so I am not that bothered about it. Did this workout at 10am and it was a hot and sunny morning, so those runs got pretty brutal. Loved it though!
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