5-5-5
then....
4 rounds for time:
200 meter sandbag run (50 lbs.)
15 Knees to Elbows
15 Overhead Squats (45 lbs.)
For bench I did:
85 lbs. - 95 lbs. - and 100 lbs!! - so happy to hit 100!
WOD time: 17:32
Overhead squats were definitely tough, knees to elbows continually getting better and sandbag run felt good.
Getting 100 up! And Jessica spotting to make sure I don't crush myself.
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