"Barbell Tuesday"
Power Clean + 2 Push Presses x 6
Weights (in kilos):
25k - 25k - 29.6k - 35k - 39.6k - 39.6k
Overhead Squats 6 x 3
Weights (in kilos):
15k - 20k - 25k - 25k - 29.6k - 29.6k
Then 100 air squats for time:
3:40
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