Tuesday, October 20, 2009

WOD 10-15-09

"Fran"
21-15-9

Thrusters (65 lbs.)
Pull-Ups

Time: 13:15

A pretty dismal time considering a good time is under 5 minutes. I am really struggling with my pull-ups (due to tightness in my shoulders) and I just felt like I had nothing in the tank for this one. So, I am looking forward to shaving a couple of minutes off of this time. My goal for next is time is around 10:00, and then I will go from there!


Enjoying the lower, thinner pull-up bar!

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