"Barbell Tuesday"
Snatch
3 - 3 - 3 - 3 - 1 - 1 - 1 -1
Weights (kilos):
20 - 20 - 25 - 25 - 30 - 35 - 35
Snatch felt good - my last one was the best so that was good. I definitely need more confidence when approaching this lift.
Then a short WOD of:
3 rounds:
15 pull-ups
20 weighted lunges (20 lb. dbs)
Time: 9:42
Tuesday, October 20, 2009
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