Run: SC: 15min- LC: 30min- U: 60min
Post distances to comments.
I am going to choose the LC courses from now on.
I ran 30 minutes and I went approximately 3.5 miles. I felt really rough though! Feet were hurting and was having a lot of difficulty breathing.
This CF Bay Area crew got together to run 3 miles on Sunday morning and I didn't go, but I wish I would have! Hope to make at least 1 run per week with them.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment