3 x 3 x 3 x 3 x 3
77 lbs. - 100 lbs. - 110 lbs. - 120 lbs. - 125 lbs. (PR - up from 120 lbs. 8/24...130 lbs. is right around the corner, then 150!)
Then....
AMRAP in 20 minutes:
5 burpees
10 box jumps
15 ball slams
11 rounds + 1 burpee
The last time I did this was in May and I did 9 rounds. For some reason I have started struggling with my box jumps...legs felt like concrete so that could have been it!
Front squat PR!
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