5 rounds for time of:
5 pull-ups
3 handstand push-ups
6 half moons (with 35 lb. sand bag)
10 knees to elbows
20 double unders
Time: 32:45
Whoa! This was a tough one - made it through though and was able to do everything. Yeah double unders! Still trying to find my rythym with those, but they are definitely getting easier.
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