Run WOD 12-27-09

Meredith and I got to the park 30 minutes early and ran 2 miles beforehand. Then we met up with the group to run 7 miles..but due to a slight miscalculation we ran a little over 8.5! So that gave us a total of 10.5 for the day, not bad! Felt pretty good too. I believe our time for 8.5 was right at 1:20. Everybody did great with the extra mileage! Meredith felt like it was a stroll in the park and I was nearly crippled this morning. Haha just kidding, my hips were just a little tight.

The group after the run!