WOD 12-4-09

Back Squat
3 - 3 - 3 - 1 - 1 - 1

65 lbs. - 75 lbs. - 85 lbs. - 85 lbs. - 85lbs. - 85 lbs. (kept it light, so only went about 80% of max)

Then...

4x
5 pull-ups
10 broad jumps
15 slam balls (12 lbs.)
20 floor-wipers (65 lbs.)

Time: 12:15