Wednesday, January 13, 2010

Run WOD 1-10-10

2 miles alone, 9 with the group.

2 miles: approx. 16:30
9 miles: 1:30

It was SO cold - right at 35 degrees and very windy. I only average a 10 minute mile, so that is much slower than last weekend. But it was very cold and I didn't feel well, so I will chalk it up to that. Hopefully can get right back in the groove of 9 minute miles next weekend.




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