"Fight Gone Bad"
Max reps in 1 minute at each station:
Wall Ball (14 lbs.)
Sumo-Deadlift High Pulls (55 lbs.)
Box Jumps
Push-Press (55 lbs.)
Row
3 rounds
360 total reps. Felt pretty good! Need to get the reps up a little bit but this was 100 reps more than the last time I did FGB in July!
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